About Made 2 Move Physical Therapy – Downtown Charleston
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311 Huger St Suite B, Charleston, SC 29403, USA
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After four years of struggling with chronic back pain and trying everything in the book to fix it I finally found Rachel. She truly guided me toward moving pain free again (*Knock on Wood*)! Rachel’s expertise, encouragement, and personalized approach gave me the confidence to stop second-guessing the simplest movements and helped me retrain some bad habits my body developed to compensate for my injury. She didn’t just address my physical limitations; she took the time to understand the mental toll of four years of pain, offering solid advice at the start of each session to ease my frustrations. Now out on my own again (Miss you Rachel!) - it’s incredibly reassuring to have the tools and routines she created to manage and calm them. It feels amazing to be back in the gym, functioning daily without pain, and, most importantly, to be able to play with my kids without hesitation. I’m endlessly grateful for her guidance and support.
The best thing that happened to me in 2024. I have a collapsed bone in my hand and it’s going effect my strength and movement for the rest of my life and I’ve had it for 2 years. Before that I was a college athlete and did CrossFit comps. I started PT with Jordan around September this year and my confidence and my quality of life has drastically improved. I really can’t think made 2 move enough for the help and to getting back into the things I truly love!
I can't say enough good things about my experience at Made 2 Move Physical Therapy! I came in with fresh shoulder injury from a CrossFit competition that had put a damper on my regular training. I was honestly worried I would have to sit out of the 2025 CrossFit Games season, but Elliot worked with me every step of the way and the results have been outstanding! From the very first session, Elliot took the time to assess my injury thoroughly and create a personalized plan that was tailored to my specific needs. His approach was not only professional but also compassionate, he truly listened to my concerns and feedback! What really impressed me was how quickly I started seeing progress. I was back to my normal training much sooner than I ever expected with no pain! The entire team at Made 2 Move is amazing! If you’re looking for a place that genuinely cares about your recovery and will get you back to your normal self quickly, this is it! Highly recommend!
Over the past year, my body was destroyed from the trauma it had gone through from an eating disorder. When I left treatment in 2023, I knew I never wanted to go back, and I wanted to feel like myself again. That is when I found Rachel Heller, aka the best Physical Therapist I have ever met and had in my life. When I met Rachel for the first time, she was so welcoming, positive, genuine, and knowledgeable, it made me feel very safe. We decided my goals were to regain my strength, get rid of the pain I was having all over my body, and to have confidence in myself to complete hard workouts and lift heavy weights. Every session, she challenged me to lift heavier, to push myself harder, and reminded me that my body is fully capable. Not only did she put me to work in every session, but she would also make me laugh the whole time, I would be smiling ear to ear. Rachel was there for me when I was crying, when I had amazing news to tell her, or if I needed to rant about something. She became more than a physical therapist to me, she became a friend, a motivator, and an inspiration. I cannot thank Rachel enough for the impact she has made on me in an extremely hard time of my life. It is a privilege to be in Rachel’s presence, and I am eternally grateful for her intelligence and kindness as a physical therapist. I am now BIG STRONG!!!!!
Running has been a huge part of my life for nearly 30 years. I may not be the fastest, but it’s where I’ve found my peace, self-confidence and a love for being outdoors while balancing being a stay-at-home mom of four. I ran my third marathon in January 2024 injured. It was a brutal experience and I was really unsure if I’d be able to run the Chicago Marathon that following October. I really wanted to figure out how to overcome my injury so I would be able to get to the start line. I’m incredibly grateful for Rachel’s knowledge, skill, patience and great listening. She really took the time to hear what my goals were and developed a plan to help me achieve them. Along the way she helped me make adjustments as I found challenges balancing my training and my responsibilities as a mom. She really helped to reassure me that I was making progress. I’m proud to say that I was able to start and complete the Chicago Marathon injury free! I am stronger, proud and more confident on what I’ll be able to do next and I truly owe it to Rachel.